You've heard the facts—"sitting is the new smoking". "We learn by doing".
And now, for just 20 minutes a day of deliberately sitting and doing nothing (breathing required), you too can unlock your potential to stand up and do more.
It's paradoxical, I know. But one does not learn to hear the sound of one hand clapping without overcoming intuition a bit.
Join the sit in to stand up for appreciating life and retreat from the "outside world" to spread the message of wellness for all.
